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Rowan S
Poems
Jan 2019
High Coup #6
Taking my deep breaths
Inhale, exhale, in a square
Pulse slows, patience comes
Square breathing works wonders for me. Better than only taking deep breaths because it gives me a focus to put on my breathing patterns.
#haiku
#highcoup
#575
#squarebreathing
#anxiety
#ptsd
Written by
Rowan S
26/US
(26/US)
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Hailey Rebecca McNutt
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