Subtle discomfort Seeping into my mind During those quiet moments I cannot find
The origin Of this underlying agitation That unsettles my balance In situations
I cannot remain calm Loss of self control Mind screaming, placing the blame Realign my soul.
Written in 2016 when my mental health was much worse. Things have since got much better. I still experience anxiety but the tables have turned and I have it much more under control; it no longer controls me.