I walked today to the ocean bay In my pants and dress i went in The water was not cold The tides pushed and pulled me Soothed me What a beautiful day to be my last Rocks flew from my hands and skipped upon the surface A long time i stood Wanting to jump in and disapear Down in the water i saw beautiful rainbows Shimmers of light weaved between Thoughts about lungs filled with salt water Thoughts of loved ones left behind A rock named Integrity stopped me Waist deep i picked her up She lives in my pocket now And the ocean in my heart Even the small things Can give a new start