Oh jeez what next lol I took two kalms (Tis a herbal medicine) earlier to level my anixety out and hoping it help my BP to go down , I went into a fit of giggles now I've got a headache lol I'm offically cuckoo I thinks lol but shan't complain :)))
Kalms is also meant to be good for women going through menopause who suffer hot flushes and sweats  but time will tell if they work for me I hope they do as I don't like hot flushes they make me feel sick and I really don't like the sweats too x
Must take a break all have lots going on with wedding and all and bp is determine to stay high so be back soon when my health is much better ***
Lv u all and please smile everyday <3