I latch on memories.
This is probably the reason I have derealization.
I admire the past and it’s events; although, they have to be events that are different and not usual for my daily routine.
It could be from Yesterday or 3 years ago.
I start thinking about that event for along time.
If I am alone I will start sobbing.
I have no reason why I do this, but I do this.
Although, when I am in that event in the present I don’t consume the event all. Though when it’s the next day in the shower (can be anywhere )I start consuming the event and my emotions.