You are not missing out.
You have to take a break.
You need to keep your sanity.
You have to be sane.

The world will always run it's course.
It does not wait
Nor does it stop
But life is not a race

You have to stop in order to appreciate the view in front of you
You need to be patient and wait for your turn
You get to sleep to refresh your body
Taking a break is natural thing

It is our mind and thoughts that fastens up our pace
But we control our minds and our thoughts
And once we let go of it
It will fallback to what we trained it to do.