bones and word-sentence-paragraph structure ache under skin and i shiver / rattling to disrupt the quiet of me /
the cage of my ribs, the fence of my teeth / hold tight my words / hold tighter my heart /
a raw feeling / a disquiet / good morning i have opened my eyes / good morning i have written down my day /
pen-to-paper / word-to-throat-to-mouth /

jaw opens
tongue moves
heart escapes