In my sleep last night, someone was talking to me, I think, so I woke up with knowledge about the right way to wake up, and it's so simple that an idiot knows it, but the world and all the Great Religions don't teach it, so here it is - wake up gradually. Duh. So I opened my eyes and got out of bed and sat for awhile then moved slowly for awhile and then sped it up a little at a time until I was moving at everyday life speed. Duh. That is the right way to wake up. Now we're cookin'!