We have this one moment to live and no more. The past is dead and there is no guarantee that the next moment will ever come.

We have only this one moment and no more.  We must decide how we want to live in it. Will we live in regret of the past and fear of the future or in acceptance and confidence.

We have only this one moment and no more. We must stay in it as much as we can. We must pay attention to how we feel right now without worrying about the next thing we will do as it may never happen.



We have only this one moment and no more. We can choose to live it in hatred or love, anger or tolerance, as a bigot or respecting others and ourselves.

We have only this one moment and no more. We have this beautiful gift of time to make decisions about our lives. Life is a series of decisions good and bad. Since we are all human we will make both.

We have only this one moment and no more. Only we can make our lives what we wish them to be no one can do it for us.

We have only this one moment and no more and it is enough.