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Aug 2017
5AM Wake Up grab the workout clothes, ***, drink water
505AM Meditate inhale...2...3...exhale...2...3...repeat
520AM Run like you've never run before like you're getting away from him
540AM Shower the colder the better inhale...4...5...exhale...4...5...
6AM Breakfast gotta eat something anorexia won't fix anything
615AM Read inhale...6...7...exhale...6...7...repeat
625AM Leave it's only school you like school
730AM School just a few hours of bliss inhale...8...9...exhale...8...9...
230PM Homework 20 minutes a subject, a day minimum
3PM Snack remember to drink more water don't throw it up
430PM Run run harder remember to breathe
5PM Shower it's okay to be a little warm tears can fall here
630PM Dinner you know the time shifts eat up
7PM America's Favorite Hour work your mind give your heart a pause
8PM Bedtime ***, brush teeth, more water
10PM Fall asleep the insomnia is hard *the depression is worse
I know that there are a lot of good habits in here, I also know that the italicized is also a bit worrisome and bad. This is my current state of being. I'm working on becoming better
Samm Marie
Written by
Samm Marie  22/F/Somewhere Between
(22/F/Somewhere Between)   
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