Setting stones in your pockets to get your mind down to Earth Skipping rocks over water to watch them sink one last time Scaling cliffs just to watch the valleys from up high The physical minerals of this world remind us of the things within ourselves that we choose to avoid The vitamins we lack from touch of rays because sun equates to happiness and knowledge. And we put it off for the next day That's why the physicians always tell us to watch our vitamins and minerals We are malnourished in interactions. Nature being the physical aspect we use to forget about the inside. At least for the moment Until we choose to live healthily.