spiraling, spiraling further into the depths of your own mind.
nothing like overreacting to every single thing that happens to you, right?
you know you love when you cant sleep at night because you're drowning in all the hypothetical situations you've created.
when you wake up you cant wait to find the first thing that you can worry yourself over. it's just divine isn't it?
but after enjoying your own pain for so long that it's started to effect other people, you realize....
it doesnt have to be like this.
so you start your... "routine"
you start thinking on the positive side more often.. you start living life and slowly worrying less about all the things that haunted you before. you notice people around you are in a better mood more often... but most importantly, you realize that **checking up and taking care of your mental health is important. it helps you be a better person all around, and you shouldnt be scared if you may ever need help.