When something bad
happens you have
choices, you can either
let it define you or
you can let it destroy
you or you can you
let it strengthen you
but know that stars
can't shine without
darkness,so if at first
you don't succeed,
destroy all evidence
that you tried and
cleanse your mind of
anxieties and
broodings and forgive
yourself for your
transgressions and see
the beauty that surrounds
you and listen to all of
the joyous sounds of
your world and always
be aware of the marvels
in your life now and not
when you are in the
depths of despair.

Dance like no one is
watching,
Love like you've
never been hurt,
Sing like no one's
listening
Live like heaven is
on earth and be kind,
for everyone you meet
is fighting a hard battle
and every day may not
be good but there is
something good in every
day.
                                       Jon York        2016