Heart racing
Head pounding
Lungs seizing
Muscles shaking
Music blaring
Hands grasping
Eyes crying
Fear grabbing
Limbs numb
Keep breathing
in,out,in,out
Hyperventilating
Mind gone
Then it's over
Standing up
Shaking knees
Stomach in knots
Face red
Breath catching
Mind buzzing
Embarrassment flooding
Deep breathes.