we all crave strength. we want to not only feel strong, but to be strong. so this morning, get out of bed. do that thing, face that person. swallow your pride right down and show your strength through humility. put down the bottle and the fists and the phone. hold up your head, show your face, and say something. anything. he is strong and so is she and you and them and ME. we are all so so so so powerful and beautiful and wonderful. believe it, breathe it, see it, repeat.