The being is pure; The being is light, yet we are dark and sometimes lose sight. We must be aware. We must be vigilant of ourselves and our present state. Life won't always be pleasant nor rewarding, be we must maintain self-awareness.
Things will be heard and that will test you. Be strong, be aware that the urge to react will be present. However, strength isn't fighting the evil; strength is being patient with it. Choose not to let it in; choose not to let it force you to act. One must try to be patient and maintain a peaceful mentality.
Only speak kind words or words that are neutral if words must be spoken. Never let the evil exit your mouth, for it will cause unwanted consequences.
See the situation for what it really is, not for what it appears to be. Evil is easier to see than the true situation that is underneath it all. Again, remain vigilant, keep your eyes open, but keep your ears closed. Speak to express, also to reveal, but never to hurt, nor to swear.