Sometimes Life seems so unfair and anger pours out of us. Like the Lava pours erupts out of the volcano at times . But when this happens we need to hang onto our Savior. So he can keep us from hurting others due to the rage within us. So spending time with the Savior whom saves can help us. Through spending time in the Word of God as well as praying. Asking him to heal the Rage that hides within us due to issues. For the hurt and pain that we receive from others can fuel it. But God wants to heal you , and get hid of all anger within.