There is so much more to life than the occurrences of the people around you.
Go inside your head.
Have a fantasy.
Wander somewhere.
Move on, or back up.
Stop focusing on the dramatic ******* wrecking you inside. Run away from it, or put a stop to it.

I guess my point is
Just take a **** walk.
None of this matters. None of this is ever going to matter.
You are not here to please others. You're a sweet person; be good with that.

Try leaving to nowhere in particular and pray for it to rain.