Sometime you have to overcome the storm in your mind first. Though letting go while trusting in the only help that you have. Which is in the True Savior of the world, and universe Lord Jesus. For only he can save us from the storms that each of us go through. But we can still make it easier to go through it by laying down things. That might be the very cause of the storm that you or I are going through. Example going through divorce or homelessness is causing the storm. Then you or I must lay down the marriage giving it to Christ. Or laying down the reason example breakup why you became homeless. In all things we must trust God and his plan in each of our lives.