My Daughter has a fitbit that records her every move. She wears it daily on her wrist in her efforts to improve. Her every step, lap and jump thus are duly noted. To self-improvement and fitness, she surely is devoted.
Me? I can get tired watching football on T.V. The treadmill in my basement is piled high with clean laundry. I canβt resist a chocolate bar, my diet isnβt great. Does rising from my easy chair still count as lifting weights?
Still, there should be a wearable for the chubby hubby set. To monitor the quality of the sitting time we get. To count each doughnut we consume, to list each chocolate bar. To note the steps avoided when we choose to take the car.