To all those girls out there
That think they're ugly or fat
I'm here to tell you now
How wrong you are about that

You don't have to be a super model
Or a movie star
Just hold you head up high
And just love who you are

I know it's hard sometimes
To make it through the day
Take those depressing thoughts
And throw them all away

So listen to me now
Your beauty will shine through
When you take the time
To love you for you