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Diana Oct 2020
I believe that
We tend to make the mistake
Of adopting a sense of self righteousness
When we reflect
On the actions or behaviors of others
Ignoring the fact that maybe
Our lives could’ve turned out the same
As theirs
If we were given the same experiences
That they’ve had
Diana Oct 2020
the body understands itself
more than our perception of it does
allow the body
to release the emotions stored within
don't hinder it with your mind
that has been trained by society
to shut down
abandon
or shame those emotions
Diana Oct 2020
The armor you carry with you
It’s the product of others’ influence
That you have accepted
Take it off
All of it
Until you are completely bare
Naked to no one but yourself
This is symbolic to the vulnerability
That this action evokes
Now is when you begin to find yourself
Now is when you begin to analyze what you accept and put on
It is no longer a questioning
Of whether the hat you chose was your decision or another’s
In this moment
You begin to intentionally choose
What you want to put on
As a component of your armor  
This requires you to leave the warmth
That your old clothes provided you
And to accept the vulnerability
That accompanies the act
Diana Oct 2020
"don't cry because it's over
laugh/smile because it happened"

this is a very convoluted statement
it contains many aspects that i personally don't like
the first being that
the manifestation of an emotion
is very black and white
in society
crying is often associated with sadness
laughter and smiling with happiness
but that's not always the case
someone who is mourning can smile
someone who is suicidal can laugh all the time
someone who is happy can cry or remain silent
the point is
an expression of an emotion varies greatly
it depends on the individual

the second being that
it interrupts the process of grieving a symbolic death
one of its underlying messages is
stop engaging with the emotions that come with the end of this particular season
in this case
it is whatever "happened"
it tells people to just smile/laugh
now i understand that it may be therapeutic
in some cases
to change perspective at times
however
do not encourage this all the time
sometimes
a person just needs to sadly cry over something
and not be interrupted
remember
the body understands itself
more than our perception of it does
allow the body
to release the emotions stored within
don't hinder it with your mind
that has been trained by society
to shut down and abandon or shame those emotions
Diana Oct 2020
the body
is a living  moving time capsule
your scars carry stories
whether that be from adventurous moments in childhood
a burn from attempting to cook
or the pain of feeling empty inside
and just wanting to feel or escape something

your scars carry stories
they also depict the love that your body has for you
they depict survival
they are a reminder that you are here
they are a reminder that you deserve to be here
they carry memories
the good
the bad
all are essential
because the combination of all your experiences
are what make you
you
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