An ABCDERIAN of soups
~~~~~~~~~~~~~~~~~~
As an application for the post of ~
       Castle Sou Chef and would be Laureate
Below stairs a Sou Chef most extra ordinary
       Is required. ( Only stupid need apply)
Candidates must be most experienced and
      Inspiring without pride ,prejudice or ego.
Dedicated to the daily soup production and
      Miles and miles of uplifting prose for all
Each and every day, three sessions per day
      Without interruption or failure to amuse
For with failure comes “Death by be heading “
      No second chances , there’s no way out.
Granted this post has never been filled ,
     No applications have ever been received.
Hundreds of sad Sou i cidal people have tried
      To apply but their poetry was *******.
I think they were happy with the risk of failure
       It must have played a part I guess.
Joking with the chief jailer ,had this Poet with.
      His finger to write with ink in the dust
Kings loved this kind of justice, killing two birds
      Poets and Sou chefs with a single stone.
Like as if any poet could be a Sou chef
      With his head always in the clouds ?
Might I then hand this condemned Poet a life-
        Line with an aid of ABCDERIAN of soups .
Now to enable him to list by heart a few soups
        And produce a winning Anthology ~
Olives, Omelette, Onions , Oranges all make
       Special soups and very special soups too.
Pakchoi,Panchetta, Parsley,Parsnips,Pasta,
       Peas , Peppers and pretty purple prose.
Quick soups, slow soups,Pork and potatoes
       Poultry,Prawns in barley , even prunes.
Radicchio, Rice,Rosemary, roasted lamb shank
       Indeed a hundred and one different broths
Soups of the Mediterranean,Seafood ,Salsa,
         Samosas or simply left over sausages.
Thai chicken noodle,stir fry bean sprouts,
       Thyme, tofu or even mention Tuscan bean
Using recipes from around the World over a
       Thousand days ,should allay the AXE.
Vegetables both hot or cold ,sour or sweet
  Can be produced from,Knowledge of vinegar
Wild mushrooms grow in every corner of the
     Castle inside the walls and without
Xanadu can thence become the paradise a
       Poet seeks as long as he can stand damp
Yes poet if you can’t stand the damp try to get
    Into an  unbearable heat of the Kitchen.
Zucchini (or courgettes as you know them)
     May bring this poem to a close. Now Apply.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Written by Philip
December 14th 2018.
~~~~~~~~~~~~~~~~


P

An ABCDERIAN of soups
~~~~~~~~~~~~~~~~~~
As an application for the post of ~
       Castle Sou Chef and would be Laureate
Below stairs a Sou Chef most extra ordinary
       Is required. ( Only stupid need apply)
Candidates must be most experienced and
      Inspiring without pride ,prejudice or ego.
Dedicated to the daily soup production and
      Miles and miles of uplifting prose for all
Each and every day, three sessions per day
      Without interruption or failure to amuse
For with failure comes “Death by be heading “
      No second chances , there’s no way out.
Granted this post has never been filled ,
     No applications have ever been received.
Hundreds of sad Sou i cidal people have tried
      To apply but their poetry was *******.
I think they were happy with the risk of failure
       It must have played a part I guess.
Joking with the chief jailer ,had this Poet with.
      His finger to write with ink in the dust
Kings loved this kind of justice, killing two birds
      Poets and Sou chefs with a single stone.
Like as if any poet could be a Sou chef
      With his head always in the clouds ?
Might I then hand this condemned Poet a life-
        Line with an aid of ABCDERIAN of soups .
Now to enable him to list by heart a few soups
        And produce a winning Anthology ~
Olives, Omelette, Onions , Oranges all make
       Special soups and very special soups too.
Pakchoi,Panchetta, Parsley,Parsnips,Pasta,
       Peas , Peppers and pretty purple prose.
Quick soups, slow soups,Pork and potatoes
       Poultry,Prawns in barley , even prunes.
Radicchio, Rice,Rosemary, roasted lamb shank
       Indeed a hundred and one different broths
Soups of the Mediterranean,Seafood ,Salsa,
         Samosas or simply left over sausages.
Thai chicken noodle,stir fry bean sprouts,
       Thyme, tofu or even mention Tuscan bean
Using recipes from around the World over a
       Thousand days ,should allay the AXE.
Vegetables both hot or cold ,sour or sweet
  Can be produced from,Knowledge of vinegar
Wild mushrooms grow in every corner of the
     Castle inside the walls and without
Xanadu can thence become the paradise a
       Poet seeks as long as he can stand damp
Yes poet if you can’t stand the damp try to get
    Into an  unbearable heat of the Kitchen.
Zucchini (or courgettes as you know them)
     May bring this poem to a close. Now Apply.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Written by Philip
December 14th 2018.
~~~~~~~~~~~~~~~~

Summer diet: Weight loss summer food

The weather may change but our diet remains constant. Whatever the weather, summer, winter or the monsoon we want our pav bhaji or Schezwan chicken or the spicy kebabs and the masala chai.

But realization never strikes us that change in weather could mean a change in diet as well. For those on a weight loss diet the options are slim, you need food that is delicious, low in calories, rich in vitamins and minerals as well as fibers. Let's peak into your refrigerator and cook up the best summer weight loss meals.

Max on vegetables: Vegetables are the best bet when the sun is unforgiving. Red meat is not advisable for summer as it increases your body's internal energy requirement for digestion - thus, tiring you out if you aren't in great health to begin with. Luckily Indian food is known for delicious vegetarian food, which means that you won't need to make too much of a compromise when shifting to a palette that mostly involves leafy vegetables.

Go easy on the nuts: Dried nuts are rich in calories and to avoid over indulging yourself with nuts have them in small proportion and stock away the rest. Another reason to avoid nuts in summer is that they produce heat in your body, which could result in heat boils. Go easy when snacking on these energy nibbles.

Learn about salads: They are no longer just sliced cucumbers, tomatoes and beetroot. Salads have evolved; restaurants have a wide selection of different salads. Indians are more open to feasting on salads as a meal. It takes less time to prepare and you can toss in anything you want even chicken and fish along with the greens. Add citrus fruits, chilled cucumber and fresh lettuce and you've got the perfect summer meal.

Try the chilled soups: Gazpacho is the first dish that comes to mind when you hear the words - chilled soups. But you can try out soups made of tomatoes, green peas and cucumbers; they are both cooling and refreshing. If you like beetroot, you should try chilled beetroot soup too. Healthy and refreshing, these chilled soups are the perfect starters on a hot and balmy summer night.

Enjoy fruits as desserts: Fruits cool the body, rejuvenate your cells, keep you hydrated, and taste like heaven on a hot summer day. Dice some fruits in a bowl, sprinkle some chat or cinnamon powder and you have an awesome dessert. Watermelon is the most sought after fruit when the sun is relentless.

Meet your summer crush - low fat yogurt: Dairy products are always a healthy option, provided they are low fat. Good for digestion and rich in calcium, you can have yogurt any way you like - whipped into lassi, sweeten with sugar or mixed with fruits. Yogurt is cheap and doesn't need a fancy accompaniment, but you do need a refrigerator to preserve the healthy bacteria.Read more here:www.marieaustralia.com/formal-dresses-melbourne | www.marieaustralia.com/formal-dresses-adelaide