Today I had an MRI
Worst thirty minutes of my life
However, my thoughts strayed
From corner to corner of my agile mind
From the beautiful woman in the foyer who spoke about her life
To life and it's wonders...  
And the statistics of deaths
During an MRI
Irrational thoughts indeed...
But thoughts that are frightening
In that moment of need.
Funny what you think of...
When you don't know what's going on
When you're trapped by a machine
When you're trapped by life...
I wondered...
Will they remember me?
I remember the woman's fascination
With my long, golden locks
That touched my hips softly

Ha, at least they'll remember my hair.
That's something, isn't it?
Being known as the young girl with long, luscious golden locks...
If they don't see my writing.
It's something.

Before the MRI,
They said 'Think of happy things'
And then my thoughts wandered
To you...
Your beautiful smile
The way my heart flutters when you look at me
When you taught me how to dance
And we flowed on the dance floor
When I held your hand
And my heart skipped a beat
When you glanced at me
With such sincerity
And your name repeating in my head...
You, you, you...

My thoughts during an MRI
Are odd
Thoughts of life, thoughts of death, thoughts of remembrance,
Thoughts of long, golden hair
And thoughts of
You.

kn , kn tha mai
Ye mjhe usne bataya
Leke  insan  ka roop
Maano, khuda MRi zindagi mai aaya
Shayad , bhul hi gya tha mai hasna
Lekin tne mjhe hasna  sikhaya  

Bas sans Lena jeena Nai
Ye usne mjhe hai bataya
Bas Dil dhadakne ko kehte zindagi Nai ye bhi ussine ehsaas karaya

Chod Di thi Maine
Jeene Ki ummed
Phir , mjko khudse rubahru , tne karaya

I'm here to spread the news that.
Despite its bad reputation with people
Back surgery works like a charm.

When I was 23, I injured my back lifting weights
I began to have chronic back pain
I researched what was the best thing for back pain
And yoga came to the top

At age 28, I began 8 years of yoga
That I practiced every day
My back pain was reduced until my age of 35

When yoga eventually failed
I moved in to physical therapy
That worked into my late 40s

I was rear ended in a car accident,
With the car entirely totaled.

That was the beginning of the end.

Nothing "alternative" worked anymore
I felt like there were razorblades in my groin

I would fall for no apparent reason
And then could not stand back up
I went to my doctor about it
He said if I got a MRI, that surgery would be the next step
Since surgery has such a bad reputation
I skipped the MRI

I was riding horses at the time
One day, I went to get a horse in the pasture
I kept falling and could not stand
I thought it was due to the mud.
I had to crawl through the mud and horse ****
To get back to the barn.

I thought once I was on concrete
That I could stand
But I couldn't
The stable manager helped me
To the office.
I rested for half and hour
And then drove home.

We were watching TV
In our downstairs family room
I went to go upstairs
And in the middle of the stairs
My legs stopped working

We drove to the ER
I had an emergency MRI
It showed that my disc was entirely extruded
And surrounding my spinal cord.

I went for emergency back surgery.
The procedure was called a microdiscectomy
They just took the gel
Away from my spinal cord
And within 2 hours of surgery
I could walk again.
I noted how easy it was to walk.

After a few weeks of just weird stuff
Like lightning bolts down my legs,
My back entirely healed Within 6 weeks
And that was the end of 27 years
Of back pain.

I often tell young people that
I had an extruded disc that
Was older than they are!!

It's been 5 years now and my back is cured.
If back surgery did not have
Such a bad reputation,
I could have saved myself a lot of pain

Microdiscectomy has a 95% cure for referred pain
In my case, it had a 30% cure rate for back pain
I am in the lucky 30%

Back surgery does work
And every year
There are more advances.

I went to my surgeon
And gave him a present
And a big hug of thanks.

Spread the word!