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SC May 2015
Emotional scars heal slowly
   ~never completely.
These scars lead to
      skepticism, mistrust, fear .
And sadness,
     sad because what might have been
         can never be realized.
sad because loneliness becomes
     your everyday normal.
           day to uneventful day.
But at least you are safe.
One question -
*are you truly living?
SC Jun 2015
Emotional scars heal slowly
     and never completely.
These scars lead to
    skepticism,
       mistrust,
             fear .
And sadness.
Sad because what might have been
         can never be realized.
Sad because loneliness becomes
         your everyday normal
             day to uneventful day.
But at least you are safe.
One question - are you truly living?
SC May 2015
I bare my soul
stark naked
in the harshest of sunlight
only for you.
I bare my soul
To expose worthless hope
I carry...
I bear my soul -
day in and day out
in a feeble attempt to sustain
the weight of my
scars
mistakes,
unintentional cruelty.
I bare my soul to you
trusting you will endure my
strangeness
eccentricities.
I bear my soul
as a channel
A weight we might share-
for it is all I have to give you.
I bare my soul and pray
you will appreciate
the magnitude of trust -
I have in you.
SC Oct 2015
I can't give my heart
It is shielded with walls
      Towering    
          impenetrable.
Protected with foundations
       bottomless
            substantial.
Fortified by the scars
   left by those
Incapable of being
    trusted.
Unworthy
         deceitful
             thieves!
Who consume hearts
      in feeble attempts
           to become human....
SC Mar 2016
I don't cry.
Having led a hard life
    strife
        struggle
           hardships.
Broken heart
     broken spirit
          broken life
I don't cry-
      I move on...
Divorces 3!
     Never even entered my mind
          to cry as they said goodbye....
Pride fills me as I know
      only my children
           (two legs and four)
could move me to tears...
Yet your careless words
has released a floodgate
and I cry...
SC Nov 2016
The inclination to rescue
       doesn't spring from an
          altruistic desire to feel good
               about myself.
It is a damnable urge
    costing me three bad marriages.
I became the 'bad guy'
    when I stopped a couple I worked with
         from beating his wife in public.
Stupid me,
     offered the woman help.
My thanks
      was her venom
              for years...
Rescue equates to
     put your **** out
             to be chewed.
Yet - I still have the
    burning desire
        to pay it forward
Aware reward is a jaded heart-
       and the inescapable knowledge
I would do it all again.
SC Jul 2016
I don't understand
Hate begets hate
In the world I was reared within
It was eye for and eye
How does that stop
The hate?
Don't you know the pain
When a loved one
Is killed????
Don't you know
That pain never ceases?
The nightmares never ends
The hole in your heart
Insatiable
There is no comfort
You break down
At what others call "nothing"
Your soul becomes
a spiraling
Screaming agony
Excruciating
Massive hurt
God forbid anyone else
Experiences such violence
My god
I simply don't understand
SC May 2015
I taught myself to
    Tie my shoes
       Cook a meal
         Brush my hair
I taught myself to
    Be a friend
       Be a Mom,
         Protect my sons
I had no rules to follow
Or guides along the way…
So if I say
    I love you
- it’s not convention bound
and know I’ll never hurt you
    As long as I’m around….
SC Jan 2019
I know the emptiness
-after a long trying day-
coming home to
absolutely no one.
I know the insatiable longing
to share good and bad
as free time is filled
with reruns.
I know the regrets
of a past filled
with lovers come
and gone.
I feel the hunger
that can drive one
down reckless and
very dead ends.
I understand the
holes in a soul
that often feels
more lost than found.
Emptiness, longing, regret, hunger and holes
are in my mirror
everyday.
That's why we are friends -
your mirror reflects
the same...
SC Aug 2016
In dreams we meet
per chance
pausing briefly-
with that boyish grin
whispering
your voice deep
sensual
"you're still beautiful"...
A pain
proliferating from the void
bereft of joy
longing to scream
in shock and horror..
You are still short
       balding
           larger around the middle
yet those hateful words of choke...
unable to return the pain you gave.
A heart that surrenders
         Only to melt in the pools
                of your deep hazel eyes...
"It is good to see you too.."
Then you fade into the crowd.
       and out of my dreams.
SC May 2015
As I drop into a deeper sleep -
or the eternity just prior to waking
we lay wrapped in each other's arms,
I feel your warm breath on the nape of my neck.
Your hand follows the curves of my waist -
Lingering
       longing
within that touch I find
security
     love
           a home.
These are my dreams and yet-
only in dreams can I live.
RIP Joe
SC May 2015
As I drop into a deeper sleep -
or the eternity just prior to waking
we lay wrapped in each others arms,
I feel your warm breath on the nape of my neck.
Your hand follows the curves of my waist -
Lingering...
       longing
within that touch I find
security
     love
           a home.
These are my dreams and yet-
only in dreams can I live.
SC May 2015
Dismount your high horse-
I've lived in the quagmire you navigate.
Its time for a heart to heart....
There will be times
we disagree
The consequence of two
passionate people colliding ...
Yes - I am afraid-
not of this unconventional
   quirky
     weird
       idiosyncratic relationship
being forged.
I'm afraid of loosing my voice-
  I hear you.... do you hear me?
Listen with your heart
      not your mind or
your training that says take control...
No promises to make
No promises to break...
No one will know~
you dropped your guard
dismounted that horse
Its just you and me.
This connection will take time, effort and a lot of understanding... on both sides....
SC May 2015
Have you ever noticed
the complete agony
of the howling wind?
The wind echos
instinctively
the sounds of-
loneliness
anguish
lost dreams
unrequited love
the utter devastation left in the wake of death.
Relentlessly - taunting me!
Defying me to
relinquish my pain
and find peace.
SC May 2015
I have always had a sense of pride
~in my ability to let go.
I can walk away from anyone -
the older brothers who
tortured and beat me up.
The older sister whose description of me still stings -
         "Her, she's a fat pig and I hate her!"
I walked away, no regrets
       family is whom I choose,
           not an accident.
I have only loved two men in my life,
one in my twenties,
     one in my late 50s.
the former was killed
      by the other he choose
the later choose another
    (she has the correct skin color and money).
It is hard to let go
      walking away isn't as easy.
There are sleepless nights.
    Questioning myself,
           my confidence shaken.
Is there something wrong with me?
The pain is very physical,
     nausea,
         projectile vomiting
and my heart won't stop aching.
My heart will not stop aching.
There are times it feels
      like my heart will jump
           right out of my chest,
              and explode.
So I write.
So that an anonymous audience
      may understand
         age doesn't matter.
heartbreak is heartbreak.
But when someone is my age
    I wonder if I will die feeling like this.
             and that ******.
SC Feb 2019
Leave a flower
     in a *** too small
           it will never reach
                 its full potential...
Put a woman
     on a pedestal
         incarcerated by your
               unrealistic expectations                  
She will mature-
     chase her curiosity
          expand her horizons
She will continue her
      never- ending pursuit
to be the women she knows
     in her heart
           she is meant to be.
She is burdened with the guilt
     of failing to live up to
          your fantasy...
But she will also grow
     vexation
            exacerbation
                    bitterness
and eventually resentment-
for you!
SC Nov 2015
I marvel at those
able to maintain faith.
A belief that
    everything happens for a reason
         a greater good.
The hope there are answers
of why...
     a 3 month old baby is ***** and killed,
           a ******* can hide behind a collar.
Why a few grow fat with privilege-
      while children scrounge trash cans for food.
Why so many good people
      contemplate death as an alternative to loneliness....
Is it faith?
    A belief in a higher power?
To we who live the nightmare
      suffering -
         day in -
             day out....
Your faith
      Your belief
           Your meaningless words of comfort
is nothing more than
    magical
        thinking.
SC Oct 2015
Stay busy
assiduous.
Gym- work- dogs
cutting the lawn
pulling weeds
research-
volunteer at the
community theater...
anything and
everything.
Fill every waking moment.
That way
I have no time to think
about you....
If only dreams
were as easily
manipulated!
SC Apr 2016
When you came home successful
from Marine boot camp-
Many asked-
"Have you seen a change?"
Earth shattering, mind blowing
phenomenal catharsis?
In a word - no.
What I'm seeing
are a series of subtle, simple changes....
An appreciation
of my dinners
          (thrown together in haste)...
A respect for those
who have survive the day to day...
A realization that
the worlds owes you NOTHING...
It was here long before you
and will remain long after you are gone...
You are not entitled to anything -
except your own talents
       how you apply them
The application of these talents translate
          into the success you earn....
Has he changed?
not drastically....
But he has taken one giant step
    from boy
          to man.....
A step many men have yet to attain...
SC May 2015
Nameless
    Faceless
       Fearless
          Brave!
the essence of a Renaissance man.
    Reason
      Science
Intellectually inquisitive
    Proof substantiates acceptance.
Caring
    Considerate
        adventuresome lover.
Fiercely pursuing your passion.
    yet allusive
      like trying to capture sunlight in a jar.
The Beast who
    stole my heart.
But will the Beast
     ever share his?
SC May 2015
My demon is very shy
and extraordinarily wicked.
A chameleon -
blending in among pedigree
    respectability
        honesty
She only ventures out
    to reek havoc
if there is a possibility -
   of happiness.
She's very jealous
you see -
she wants me
all for herself.
SC May 2015
There are not many souls as beautiful or broken.
Tormented by depression no one completely understands,
you fight through the fog of every day.
I wish you could see what I see.
You always remembered my birthday-
even though you were self medicated with beer.
You took me to dances
and always gave me the most beautiful corsages -
each and every time.
I dried all the flowers you gave me
and kept them through the divorce and my remarriage.
(now our son sends me flowers
that I dry and keep with yours-
he truly is the better part of you)
I also remember the fights -
only now realizing you weren't fighting with me,
you were fighting your demons.
I think I will cling to the good.
Our son is one of the most amazing men on the planet.
You predicted he would be an athlete -
when he took his first steps.
I only wish your illness would have released
its grip long enough for you to make his games.
High school, college, two years pro ball
Your illness only released its grip once.
One game out of hundreds.
Your excitement to see fans
wearing the name you gave him with his number.
If only you could experience joy-
without the deadly combination
of alcohol and meds.
Tony....
SC Oct 2015
I'm afraid of snakes
spiders.
Lies that lead to:
People who smile to
hide vicious deceit.
Pretenders and fakes
disguising bigotry
and hatred...
I fear the
small minds refusing
the light of a new day.
Unwilling to accept
others
who truly are
unique and beautiful.
SC Jul 2016
I work
   play Fallout 4
      write poetry
I mind my own business
   cut my lawn
     clean my house.
Occasionally I shop
  smile at strangers
      engage in random acts of kindness...
Explain why
   a Molotov cocktail was thrown at my home?  
and why, while shopping
  a three year old points and screams
*****
   *****
      *****
         *****
            *****!
while her mother continues to shop
....... as if this is the norm?
SC Jun 2015
My soul is on the discount table -
          buyer beware
             ~DAMAGED GOODS~
It's there - can't you see it?
.....with the dinning table- chipped and scarred.
You'll find it with the day old breads
     or fruit that's badly bruised.
Even last seasons dresses and shoes
    ~ have far more utility
Than that withered
undervalued
     fragmented
       abandoned
         discarded
             scorned
                infinitesimal
~mere shadow of my former self!
SC Oct 2015
My time
     A fragile illusion...
Time spent with friends
      dissipates quickly.
Time between the 2am phone ringing
and the voice on the other end
- an eternity.
The time invested in
    soccer games
       football practices
          MMORPG in a guild with my sons
priceless.
The time blown trying to believe your incredulous lies
   wasted....
Precious moments of my life
    I can never get back!
SC Aug 2016
I tire of the struggle-
awake and asleep...
awake
I excise you from my thoughts
your face
your taste
your memory.....
are forgotten.
But then the wicked treachery
of sleep.
Your presence becomes so vivid
I scarcely realize
it is a dream.
Only to wake
and reality
you're gone....
my inner battle continues
night and day.
SC Oct 2015
Chest pains
     numbness arm and face
         shortness of breath
Emergency
       High blood pressure
            then the tests begin...
Technology
      needles and sticky tabs
             wait and wait and wait
Why can't they just ask
      I'd let them know
           there can be no attack-
for I have no *heart!
SC Dec 2016
I so want to feel normal.
Thing is
I just don't remember
what normal
feels like....
SC Dec 2015
Years ago "I'm sorry"
was heartfelt remorse...
    empathy  
       sympathy...
All honest and true.
But with the years
came more than
     weight
        wrinkles
             lost vanity...
Life also dealt
      heartbreak
          loss of loved ones
Pain that at times
    that was unbearable.
I carry the emotional scars
the pain of
parent
     mother
        wife
              failed lover...
Scars great and small,
     healed or
          bleeding
              gaping wounds...
So when I apologize
       it is more than mere words.
It is the soul of a kindred spirit.
       desperately hoping my words
will ease some of your pain
      because now
              I know....
SC Sep 2015
Long have I
toiled for that space
of nothingness.
I have carefully crafted
walls -  insurmountable
foundations
solid strong and deep.
So that no one
penetrates -
and my soul
fragile and weak
beaten broken and frayed
is protected
from you
and
in the sanctity
of my quiet world
becomes
numb....
SC Jun 2016
Eclectic as long as I recall
labeled weird by peers
nothing could wipe
the smile of all 32's ...
Scanning for tunes
memory lane
some frightening
many sweet....
from Procol Harum
to James Brown...
Flashbacks ~
A happy "pool rat"...
AM lessons that led to free swim
followed by team practice
and night swim...
Oblivious to the
burnt out shells
~vestiges of the summer of '65.
Heavy police presence
Ghetto birds
day and night...
Coalescence
willfully ignoring the horrendous
savoring the sweet....
the boy around the corner
who broke into song
each time I walked by
"My Cherie Amor..."
Dancing in the street,
the parks
where ever a boom box bellowed...
Cheap wine
blissful ignorance...
all revisited
thanks to a song.
SC Mar 2016
Old warriors have a lifetime
wins and losses
Scars substantiating each.....
We have lived long enough
to know
when to fight
and when to walk away...
SC Sep 2015
You search my soul
         to comfort the labels in your mind-
Is she
       Good? bad? honest? liar?
Let me help-
      I'm only human.....
I am more than your preconceived notions
     of which I am all and  none
If only you  could set aside your fears
take time...
get to
know
me.....
SC May 2015
I was born outside...
   outside the mainstream,
       outside my own ethnicity,
I am outside of how
    a lady is supposed to act.
I am on the outside - looking in.
I can see how the others live~
     knowing it will never include me.
I experience others of my ethnicity-
    yet I'm shunned due to lack of melanin.
I'm educated, intelligent, funny and witty-
  yet I lack that feminine quality
       of being demure.
I demand honesty-
     but I can't trust you with my secrets.
I've too many scars....
SC Oct 2016
The essence which is my soul
most certainly lived before.
Perhaps as Nero
satisfied to watch Rome burn.
Only to return as
Attila the ***,
hell bent on the destruction of the Roman Empire-
My soul clearly learning nothing
lifetime to lifetime-
Vlad the Impaler
Elizabeth Bathory
******!
How else can I make sense of the
torture
anguish
The sheer misery
of being involved with you?
SC Sep 2015
I blunder
    misstep
        stumble
           and fall....
Not from a place
    of malice-
       or hatred-
           nor deceit
This is just a learning process!
    an acceptance of the present-
       forgetting the past-
           finding peace within my own mind
In a life complete
and does not
will not
cannot
include
*you!
SC May 2015
Reality*
is accepting
the poison source ~
is in the mirror!
SC Jun 2015
I can't promise forever -
who knows
what tomorrow may bring.
I can't promise eternal bliss -
I'm only human.
I can promise two arms
dedicated to holding
~only you.
I can promise a heart
that accepts you
unconditionally.
Eyes that see your best
without being blind to the rest.
I can promise laughter.
Home made
New England clam chowder -
(and breakfast in bed).
I can promise I will cherish
every day we have together.
And I promise I will miss you
when you leave....
SC Mar 2016
Four of five in a house of seven...
never quiet.
Drive- bys, gang wars
Ghetto birds galore...
pandemonium...
Sons -
     football
          basketball
                track
make noise - cheer!
          thundering masses....
Yet in the twilight of life
   parents at rest
       siblings  and loved ones
            passed on....
In solitude
      one must learn to appreciate
               *.....quiet....
SC Sep 2015
My home is quiet now.
Soccer
basketball
track...
Football games that evolved
From Saturday to Friday night
back to Saturdays even to Sunday
are memories-
cherished.
Home made pizza and pool parties
rambunctious boys
who fought, loved
and fought some more...
now beautiful
men, husbands, fathers.
Yet my heart
and aging mother's eyes
still see the curly haired
big brown eyed
laughing smiles
of carefree little boys-
who still may need me
someday...
and I need them
to chase the quiet away.
SC Jun 2016
When they were born,
  I yearned for the days
    the crying would end....
When they were young
   I loved their laughter
     but not at 2am!
As teens I had to learn
    to appreciate *******
      rap, country, heavy metal
(very glad they shared my love of old school and Billy Joel)
I spent my life longing for quiet.
    A home filled with quiet...
      What a dream!
Never realizing the price of quiet...
     They are grow and gone....
It's quiet now
........****.......
SC Nov 2016
How foolish and egotistical
to assume an Omnipotent being
would bother with something
as insignificant as humans.
We can't love the person
standing next to us in line.
Yet hate monger so convincingly-
swear they bask in the glory
of  the Divine.
Somehow we deserve the
undeserved kindness of the Almighty.
While we destroy the planet-
teach innocent children to hate,
Ignoring hypocrisy.
Were I a Supreme Being
I would have
one word  
for all -

... REALLY?
SC May 2015
I should have know better-
      I'm certainly old enough to avoid,
the desire for reckless abandonment.
Carelessly tossing caution to the wind.
       Jumping into the deep end....
           without regard for consequences.
After waiting far too long

... only to be used.
SC Aug 2016
My hair is soft
      yet the only other fingers
            aware of how soft
                 have long since past.
I do sports - not watch
that is, of course,
    unless my sons are playing
       or the music is right
            and the party is tight!
I catch Pokemon
     **** in Fallout 4
        visit Azeroth every chance I get....
My DNA - an enigma
     African
         Irish
              Southern Europe
                  Finland and Siberia
                       Scandinavia
                             Neanderthal
A puzzle wrapped in a conundrum-
      All questions - no answers...
I love action movies, Marvel and DC Movies
        Game of Thrones
              Vikings
I was amazed at the evolution
       White to Heisenberg....
Cognitively I know my age
     Yet spiritually
              my soul is ageless....
My music rap to rock
    old school and new
        jazz, classical
         Western, Eastern, Mid-Eastern, South American
all but Celtic....
      can't handle most Celtic!
I love sunrises in
     the US
          Canada
               Mexico
                  Egypt
                     Jordan
I plan to see more world wide
      God(s?) willing....
Ms taken
     Ms abused
          Ms understood....
Me!
SC Jun 2015
We all have secrets,
building walls that close us in.
We allow fear and pain
to stand as sentinels;
and like prisoners with
Stockholm Syndrome
we believe they protect.
When in fact~
they are gatekeepers,
wardens-
keeping us locked in our
secret closets.
Leaving our closet
is one of life's hardest challenges.
From telling the one you love -
you cheated
to openly admitting sexuality.
The secret closets
bind,
choke,
enslave
until we face the fear,
and deal with the pain....for
A closet is no place for a person
SC Apr 2016
The problem with being
-perceived as strong,
Very few have shoulders staunch enough
-for me to cry on.
SC Nov 2015
Which is worse?
The devastating anguish that accompanies-
    your child's first
          heartbreak
              major disappointment....
Or the reality that with each subsequent success
you shift from
      major player
         to footnote
in the book of your child's life?
*(long deep sigh)
SC Oct 2015
It wasn't the fierce words
thrown with malicious intent
that happened.
It was the cold silence that
demolished tender moments
replacing laughter with tears.
That dreadful silence that supplanted
every gentle touch and
amputating all knowing smiles.        
That repugnant silence
which slowly drowned
any love we knew.
It is that silence -
Forever ringing in my ears
That I  simply
cannot
forgive.
SC Oct 2015
80 pound dogs
happily greeting me at the end of the day.
Laughter and Smiles
family, friends and you...
The first time
our hands brushed
and I was able to gaze deeply
into your soul.
Late night conversations...
Sharing
tips on parenting
and popcorn
friendship
love.
And learning to
let you go...
absent of any
bitterness-
~quietly~
*simply
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