It's hard to talk on the phone
Can't quite focus on what they're saying
Stuttering and stammering for words
At loss for what to say
Then you have the words again
You say the words you mean to say
They come out sounding weak and jagged,
Meek and lame
And you feel useless in the department of speaking
Your heart beats and jumps wildly at the attention you never wanted, the attention that seems to put an untold amount of pressure and judgement upon you
You never feel like talking again, except to maybe voice an opinion someone might actually care about
You panic when someone new talks to you
Heart thumping madly to get out of your chest, telling you to get out of this situation

This is not a cold, not the flu
Not something you can get over too