It's tightening around my neck slowly more and more
Every second that goes by the anxiety just gets worse I can't breathe
Why must this happen? Why can't this just go away? It's so random
Sometimes it seems like there is something that causes it but other times BAM! It just happens no rhyme no reason.
I do things to try to make it go away, meditate, deep breaths, when it's really bad I go to the meds.
I hate going to the meds it's admitting defeat.
I hate being defeated I like to win but with anxiety that's a rarity.
Go away, Stay away never to return that is my prayer but it seems it will never really be fully answered
I will continue to do what I can to lessen the anxiety and hope , hope that one day I will conquer it!