Have to let this food digest
First I had broiled salmon
Then some chocolate covered raisins
Then some sparkling mineral water
Crunchy carrots are tasty too
Some more water
Finally I topped it off
With a bowl of shredded wheat
I have to remind myself to let the food digest
Before I keep eating!

6 feet, 172 pounds
I think I just gained two pounds
Well, I'll just to extra sit-ups ups tomorrow