Life is what is made of it;
it's a shame that it's a Life of rushing
to which most seem to subscribe;

Moderation is key,
and in a world of such pervasive connectivity,
moderation may manifest as disconnection.

Turn off your phone
and/or your computer
for a day or two
or a week
or month
or year
sometime,
and get reacquainted
with yourself.

If you can't,
you may have
an unhealthy addiction.