The nightmare has awoken,
The demons are back.
Where am I headed?
I'm on the wrong track.

Darkness looms over me,
Threatening to break me again.
I have to fight it.
I can't let it win.

The demons they are strong,
What can I do now?
I don't know how I can win,
I feel like I'm drowning.

Take a deep breath,
Take back control.
Find the fight within you,
Don't let it go.

Wipe away your tears,
Hide away your fears,
Don't let the darkness take you.
Hold on to the light,

Stand up tall and proud
Smile to yourself and say
You didn't beat me this time,
I live to fight another day.