Breathe in...... inhale the love of your loved ones, the sorrow and the loss, the laughter and the joy, the anger and the hurt, the silence..................

Laugh, laugh out loud............ laugh at the mime, at someone else’s expense, at someone else’s sorrow...................

Cry, cry your heart out........... at the violence and the crime, the hurt, the joy, at the loss you feel for selling your soul, cry out for forgiveness....................

Breathe out......... exhale, let go of your old life, your negativity, judgement, your self-righteous ego, the mess you’ve become..........

Then........... breathe in the LOVE.