Look through the darkness
Into the light
It may be hard to see
At first
But it’s there
It’s always been there
Since the beginning
It offers comfort
It offers healing
Each time you do this
Darkness lifts

Close your eyes
Smell the air
The freshness
Notice the slight aroma in the air
The flowers
Their sweet perfume
It flavors the world
With their scent
Each time you do this
Darkness lifts

Listen to the birds
Singing their songs
Notice their beauty
Their grace
As they fly through the air
With such ease
Each time you do this
Darkness lifts