It's a Yiddish proverb Things and people go up and down You ride high and then low Sometimes you coast Your appreciation and joy should never be taken for granted Take what you can from low tide Learn from it Apply that knowledge towards stormy and rainy days Jump and do cartwheels find other ways to turn Walk and dance The next time your wheels are spinning just think about this You never know when the wheel stops and starts for you Don't go with the flow Go with your heart and what you know You will learn much more when you accept the Wheel