A recent theme in my Writings
has been Umbral Catharsis:
cleansing of and by the deepest parts of Shadow;
a lesson in the form of a ceaseless Nightmare.

On one Hand,
I am sorry that many of my recent writings have been woeful or otherwise dark; I've just needed to get the feelings out of my Mind and onto proverbial Paper so as to free up Mental Space so as to allow for new growth, and so in that way
I am not sorry at all for what I have written and said;
it is healthy to reflect:

To make of Suffering, Art
and then to share that Art
for the purpose of any Art
is to be borne witness to.

Recognize the Shadow
Observe the Shadow
Familiarize the Shadow
Quarantine the Shadow
Learn from the Shadow
Transmute the Shadow
Incorporate the Shadow
Express the Shadow

and finally, get the **** on with your Life!
Such is Umbral Catharsis