or

HOW TO GET RID OF THE MEMORY OF A LOVER WHO BROKE YOUR HEART

Wrap the memory tightly in Saran Wrap
Secure it with strong rubber bands
Lock it in a metal box that has a key
Melt the key in the toaster oven
Completely wrap the box in 7 layers of silver duct tape.
Put that in a plastic bag and seal with staples
Put it on the top shelf of the back bedroom closet
Pile old shoes on the shelf in front of it
Lock the closet door
Nail the bedroom door shut
Burn down the house
Move to Europe
Fall in Love again

Works every time.
             ljm