mouth wide open    
eyes squeezed shut                
i feel i'm in pain
but i can't scream  
i can't utter a noise            
there's nothing            
im silent screaming                
my hands are ******
to stop them shaking      
but it's not really working
because my arms are tensed        
if someone touches me i'll lash out  
so don't touch me
while i'm silent screaming  

my shaking hands reach up    
to grab a fist full of my hair
yanking at it i continue to scream
but again nothing comes out              
not a peep, nothing