https://www.youtube.com/watch?v=ZlQ85UbZolA

Life is delicate and vulnerable right now but if we realize that
we are made of tough string, we can hold together each day,
and help others do the same. (breathe )
There is silence, there is light, there is music, there is grace
there are people, and then there is life.
Come share a few moments with me, assemble your breath and
expel out, the things that do not serve you (breathe)
Abundant as you are, you can always share charity with those
who need it most,. No matter how cold the weather this time
of year, your hearts can always kindle the flame of love with
just one spark, if you practice loving kindness every day (breathe)
Come away with me to the other side of the world where the
stars are luminous and the deep sea ocean is waiting for you,  
and your silent thoughts.
Life is delicate and vulnerable but you, as salt of the earth
will always be part of the waters of human compassion,
enter into communion with your soul, and include all sentient
beings into your heart. Yes do your part and be blessed,
my dear yogi devotee.