At my dear friend's kitchen table, I am making an origami box with beautiful floral paper.
Pressing down my thumb to get that sweet creaseβ part of this process is how I am intending to practice mindfulness, mostly to get my mind off the heavy pit in my chest.
I keep looking out the sunny window at evergreen trees and open blue skies, trying to find a way to take my focus off the origami box.
But I keep coming back to the satisfaction of the perfectly aligned crease, and return, and return,
Until I have just made three beautiful origami boxesβ each fold a breath, each crease a moment of peace.