i have been through it all and i have been thrown out of it all it is so hard to be told that you are okay and you are not suffering it is even harder to be told this a lot by the people who are supposed to care for you it is hard to feel like you should be better because you act like you are better but in reality your actions are dissonant because you think so much about how you are still in the same place you were when people said you were not okay said that you were dying said that you were crazy that you were bad you were frustrated but they said that you needed to find control in yourself how do you find something you never existed in the first place how do you learn who you are after everyone has failed you and you need to heal on your own now because regardless of how widely recognized and validated mental illness is they expect it to go away if they do everything right but you know, i know, it does not disappear so simply it is not so simple it is so very hard i feel broken but i look put together so they say i am fine i do not need anything more i am angry because i am still very sad and very small and i have not learned how to grow yet i am a seed in a prosperous garden but i will not grow and they will see i have not grown and they will ask what is wrong and i will tell them that i've been this way since i was planted but no one thought to look deeper than the surface no one thought to actually listen to the plant themself so i will remain in dormancy and maybe just maybe they will forget about me entirely
its so hard sometimes but you will get through this i believe in you <3