Things can only disrupt you as much as you allow.
If this seems hard to see or needlessly abstract,
consider the Factor that is Self-Discipline:

If any factor equals Zero,
the product is also Zero.
-
I mean this in a general sense; applied over time.
Things can be extremely bothersome in any given moment
but once those bothersome moments
reach forwards (and maybe even backwards) in time
******* up a perfect good "Now" then,
I say that it's a bothersome burden
which is (most probably) a result of unresolved internalized conflicts or Shadow.

This is where Self-Discipline becomes a Factor
and my analogy takes flight, in context.

Maybe it's only true for me, but I have my suspicions that I am not so unique in this way.