Alright
Here’s the thing
You’re not thinking clearly
These things below are true
What’s in your head may not be
So, while my mind is clear
While the fog has lifted for a bit
I want to tell you some things:

You are loved
There are so many people who love you
They want to see you thrive
They care deeply about you

You are not alone
They want to spend time with you
Sometimes schedules are hard
But they truly enjoy your company

You are not inadequate
You are highly capable
(Yes, I know what that phrase makes you feel)
You are lovable
You are intelligent
You’re really pretty amazing tbh

I know you’re hurting
I know your pain
But days like mine do come
And hopefully you’ll see more soon
Please, do your best to take care of yourself
I know you don’t want to
You want to feel pain
Because you’re struggling to feel what’s in your heart and mind
And those things...
You’ve felt a lot of pain
And that’s okay

I actually don’t know what you think of me
But... I can’t help but say
Because I know you just really need to receive these words

I love you