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Jul 2019
I like to enjoy washing dishes
so it doesn’t become a chore,
as living is for enjoying
and I seek to enjoy every moment
of being alive,
even washing dishes!

But how to enjoy washing dishes?
I focus
on enjoying the experience
of the present-moment,
like meditation.
I enjoy cleaning my dishes
to protect me from disease
and keep me healthy.
I enjoy the feeling
of warm water on my hands
as I rinse the dishes before washing.
I enjoy the rhythm and sound of squeaking
the sponge makes as it scrubs the dishes.
I enjoy feeling
the smooth texture
of the ceramic dishes.
I enjoy exploring the shape
of every dish with my hands as I wash.
I enjoy
seeing my reflection
in the stainless-steel spoons
as I wash
enjoying the experience.
Written by
Carl D'Souza  40/M
(40/M)   
571
 
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