It will take time but you can make it happen. Nothing is permanent. You have choices. All that matters is that you decide today and never look back. Decide. Just do it. Decide. How soon is now? The secret of transformation is the way we handle this very moment. Is this the life you want to live? Is this the person you want to love? Is this the best version of you that you can be? Could you be stronger? Kinder? More compassionate? Ask yourself, "does this support the life I'm trying to create? Decide. Breathe in, breathe out and decide. Once you figure out what respect tastes like, it tastes better than attention. Jon York 2019