I'm wallowing again.
stuck in another rut
like a mudder who took
one too many chances.

!I couldnt possibly pull myself out of that!"
the mudder yells,
but  you gently remind him
that he's full of ****.

You take a step back.

Breathe.
One.
Two.
Three.

Hello, nice to see you again.
For a moment
I was lost.