this is about confronting internal fears in the physical experience
this is about strength and courageousness
this is about opening your heart to love
this is about clarifying your logical mind to a point
where it is no longer clouded by your own ego
this is about disciplining the physical body
fine tuning it
this is about creating high frequency energetic balance
in your spiritual body, your logical mind,  and your physical body.
this is about how to create your merkba.