my heart felt heavy sitting here. i could feel my chest filling up with sea water as i tried to form sentences in advance for future conversations. i just wanted someone to hold me. not romantically or anything like that but i just wanted to be told that it'd be okay. my hands shake all the time and there's this constant feeling that i'll be taken away from myself again. i felt my heart sink farther and farther down, all the way to the pit of my stomach.