"Just breathe," I say to my friends when they have anxiety attacks It is always my first step, before reminding them of all the cute cuddly things they love But how can I breathe knowing what I've done and left undone? How can I breathe with these words unspoken from my lips, that you are hearing from those who love you and you love in turn? Atlas's struggles are nothing compared to the weight I bear stretched across my shoulders. Jesus's cross is lighter by far. But somehow, I manage to take an impossible breath with my chest tight. I don't want to fail my friends I've already failed myself How do I take the next breath, knowing that the pain of failure will be right there with it? It's not by reflex I choose to breathe because one day I might be end up a success All it takes is breathing
I am very reserved about my anxiety and my depression because growing up I frequently heard, "that person is just doing it for the attention." And I didn't want that to be said about me so I never really talk about it