One
Sometimes, all it takes is one thing
to change your everything...
that one spark of hope in one's eyes
that one surge of courage to start anew
that one person who can turn our lives upside down
that one moment when we realize that these are our lives to live
and we are the captain of the ship

Two
We are always given two choices:
To hold on or to let go
Though it's so easy to walk away
It pays quite a lot to wait and stay
But when people give you multiple ***** in a row
It's not so bad to learn to say no

Three
Count one to three
Breathe, think, then respond
But not for far too long
for time waits for no one.