Reflection can be simple but so easy to ignore when darkness casts a shadow over every single pore in moments such as this let not your fingers reach to find the wounds that have congealed themselves so perfectly in time Instead of making circles round a past's familiar pain retreat into your senses and embrace the hands of change The difference made today might feel like nothingness at first but follow through in boldness and again you'll find your worth Tomorrow's moving forward while a yesterday holds back and now's the only moment you may have to choose a track