Invisble choke hold on my throat Churning stomach acids Seeping up my esophagus Unwelcomed irrational fear Breaking down the door The door to my panic reflex Sweaty palms Lungs feeling like hardened clay Heart beating hard beneath A shakey rib cage Voices float around me But the words are drowned out Like sinking under water Focus out of sight Out of mind I am against the ceiling now Only to crashland Back into existence In a time laspe of mere minutes